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In celebration of WORLD DIABETES DAY, our specialist Dr. Pedro L. Trigo presented an overview of one of Vietnam’s most alarming health epidemics in a talk at The Nest by AIA, Bitexco Tower.

According to the doctor, one in ten Vietnamese people have been diagnosed with diabetes – and the undiagnosed population could mean that the actual rate is twice that amount. Addressing the audience, he explained that the disease is growing rapidly in Vietnam and is actually becoming worse, with a high rate of amputation, stroke and death to be expected if it is left inadequately treated.

Dr. Pedro suggested that the prevalence of the disease in Vietnam may be attributable to a high rate of smoking and a general genetic predisposition toward the condition. However, with the advent of changes to the nation’s diet via fast food, resulting in higher obesity rate could further impact on the already high numbers.

The doctor’s treatment method is deceptively simple – eat healthy, exercise, regularly, avoid tobacco and excessive amounts of alcohol.

“We can change our future and the future of Vietnam’s kids with these simple tips,” he said.